September 2013

Teacher Feature – Dawn Rabey

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We would like to introduce you to Dawn Rabey. You can enjoy her Yin Yoga class on Mondays 9:00-10:30am and Kundalini Yoga class on Thursdays 4:45-6:00pm.

1. Dawn, when did you start practicing Yoga and why?
I started practicing yoga in 1998 for lower back pain.

2. How has Yoga helped you in your life?
Yoga has been a constant source of centering and grounding in my life.  The practice brings me to my Self over and over again.  Yoga keeps me physically healthy and vibrant, mentally clear, and emotionally free.  By emotionally free, I mean it allows me to have a deep flowing relationship with all the range of emotions, in a connected, yet unattached way.  Spiritually, yoga keeps me connected to Source, to my own Heart, and to the One Heart.

3. What style of Yoga do you teach?Read More »Teacher Feature – Dawn Rabey