We are OPEN on Family day!
On Family Day, Monday February 9th, we are OPEN regular hours for Yoga and Acupuncture.… Read More »We are OPEN on Family day!
Kelly
Yoga for Teen Girls
This Wednesday at 3:30-4:30pm is the start of an 8 week series of Yoga Girls… Read More »Yoga for Teen Girls
Teacher Feature: Jacquie Peterson
Meet Jacquie Peterson, one of our talented Yoga instructors who has been teaching at
Hemma for several years. You can enjoy her Candlelit Yin class on Mondays at 7:45-9:00pm and Hatha Classes on Tuesdays & Thursdays at 10:45am-12:00pm. Read on to get to know her!
1. When did you start practicing Yoga and why?
Yoga became a passion for me as I discovered that it wasn’t just a sport or a means to ‘workout’. When I discovered yoga 13 years ago, I was healing from chronic injuries in my joints, caused by repetitive motion from years of athletic activities.
2. How has Yoga helped you in your life?
As I pursued the practice of yoga, my body began to find a harmony that I had never before experienced. My practice developed and led me deeper to discover the connection between Read More »Teacher Feature: Jacquie Peterson