Online Offerings

Drop-in Classes

Please note: All Yoga classes are currently offered online only. Classes are by donation though Paypal. They are offered through the Zoom platform, which is a free software you need to downloading order to attend classes. Below is the weekly list of classes being offered. Here is the zoom link that you can use to attend.
Meeting ID: 622 404 5661
password: hemmalove
Email with any questions.

Your donation directly supports our beloved teachers as well as the continuation and existence of our studio and community health centre. Please include the name of the class you are attending along with your donation. Thank you!

6:15-7:45pm Yin Yoga G Nyk Danu
10:00-11:00am Hatha G/M Dalia Yanai
5:15-6:30pm Pilates Fusion M/V Janet Wallden
10:00-11:00am Yoga for Grounding G Cedar Sorensen

Class Codes: G-Gentle, M-Moderate, V-Vigorous

Click here for Helpful Zoom Tips!


Hemma: the Home of Yoga & Acupuncture is pleased to be collaborating with Namaha Yoga School in offering this 200 Hour Yoga Teacher Training program. Yoga Alliance Certified, following the guidelines expected and exceeding both the hours and information required. We have adapted this course to be experienced in studio or from the comfort of your own home (virtually via Livestream). Students are provided with a daily pranayama and meditation practice, writing assignments as well as online content to assist in a more holistic understanding of the practice of Yoga. This training will guide you through a transformational experience of body, mind and spirit. You will leave feeling confident in creating different levels of Vinyasa practices as well as more traditional Hatha Yoga practices, teaching meditation and pranayama, as well as offering Dharma talks.

Visit the Teacher Training Program page for more information on the course outline and the teaching faculty.


We have adapted this course to be experienced in studio or from the comfort of your own home (virtually via Livestream). The training will be held from August 3-30, 2020 running Monday through Friday with one weekend on the 29th and 30th. Morning practice is held through Zoom while the afternoon sessions are available either in-person or online.

Livestream Practice: 6:30am – 8:30am
Philosophy: 11:00am – 1:00pm
Methodology: 3:00pm – 7:00pm


Deposit: $500 non-refundable deposit to hold your place in the training and applied towards your tuition.

Tuition: $2,400 plus GST

Early Bird Pricing: $2,200 plus GST – paid in full by July 1st, 2020

Scholarship: We have one scholarship spot for Black, Indigenous and people of colour (BIPOC) folks. We acknowledge that systemic barriers can impact a person’s ability to access our offerings. We strive to anticipate and address these barriers, and also welcome your feedback – we are committed to continually adapting our practices so that they are as accessible as possible.


Email for an application form and more information. You must first apply to be accepted into the training program.