When was the last time you tried something for the first time? Branching out into the 
unknown tends to stir of a myriad of fears and queries, and we know that going to your first Yoga class is no exception. (“I wonder what’s it’s like to….”, “What if I’m not good at….”) We can tell you all about the benefits of practicing Yoga such as increased flexibility, more strength, calmer mind, and improved energy but unless you have the experience for yourself, these are just concepts. You need to experience the benefits for yourself to understand them.
Trying something once is great to have the experience of it, but if you want to start seeing the benefits of a new activity, regular practice is really the key. At Hemma, we offer a Welcome Pass (1 month membership for new students) so you can experience the power of a regular practice. It also gives you an opportunity to try out a variety of class styles, class times, and teachers to discover what suits your needs. And for the month of May, our Welcome pass is on sale for $60! $60 for 30 days – WOW! If you have been wanting to try Yoga, or already love Yoga and want to check out our friendly studio and accessible classes, drop in soon to set up your pass!
See you on the mat,
Kelly