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somatic & spiritual therapy

We believe that your wellness includes so much more than just physical health. You are a complex system of emotional, spiritual, mental and physical interactions! We want to help you live your fullest life by offering you opportunities to breathe into your fullest self.

Note: While we are transitioning to our new location we will be offering all of our wellness services at a separate location. Contact Michael or Penelope via email to schedule an appointment.

healing work with penelope

Penelope is now providing relaxation bodywork, healing touch, somatic sex education, sexological bodywork, and medicine readings from her beautiful light-filled downtown healing studio downtown.

Penelope’s spiritual guidance services are available in-person or online. She is currently pursuing a Diploma in Counselling Therapy and will be taking clients in 2023.

Please read more about Penelope’s work at Soul Touch Somatic & Spiritual Therapy

Massage with Michael

$80-100 per hour, sliding scale

Deeply relaxing, healing and heartfelt, Michael’s massages are a blend of Esalen and Swedish-style strokes that address stagnancy within your muscles, joints and nerves. He specializes in helping you find and address knots of tension that are related to emotional conditions and historical trauma.

coaching with michael

$80-100 per hour sliding scale

Sometimes you need an extra set of ears to help you sort out life’s issues! If you’re looking to experience deeper embodiment, process difficult emotions and make lasting changes in your life, coaching is an excellent way to start. With deep listening and co-counselling skills, Michael guides you into a state of emotional awareness while offering comfort and safety. Using breath, talk therapy and somatic exercises, these sessions helps you develop the skills to navigate the complicated elements of your life.

please email michael directly to set up your session