Wellness

offerings

We believe that your wellness includes so much more than just physical health. You are a complex system of emotional, spiritual, mental and physical interactions! We want to help you live your fullest life by offering you opportunities to breathe into your fullest self.

Note: While we are transitioning to our new location we will be offering all of our wellness services at a separate location. Contact Michael or Penelope via email to schedule an appointment.

healing work with penelope

Penelope is now working from her home healing space and continues to offer healing touch massage, tarot readings and spiritual coaching. She also provides online tarot readings and spiritual guidance.

Find out more!


Massage with Michael

$80-100 per hour, sliding scale

Deeply relaxing, healing and heartfelt, Michael’s massages are a blend of Esalen and Swedish-style strokes that address stagnancy within your muscles, joints and nerves. He specializes in helping you find and address knots of tension that are related to emotional conditions and historical trauma.


coaching with michael

$80-100 per hour sliding scale

Sometimes you need an extra set of ears to help you sort out life’s issues! If you’re looking to experience deeper embodiment, process difficult emotions and make lasting changes in your life, coaching is an excellent way to start. With deep listening and co-counselling skills, Michael guides you into a state of emotional awareness while offering comfort and safety. Using breath, talk therapy and somatic exercises, these sessions helps you develop the skills to navigate the complicated elements of your life.