Yoga has been in my life for as long as I can remember. For me, yoga is sacred,healing and powerful. This is how it has personally affected my life and my spirit. Whenever I have needed clarity, insight or support, my practice has provided them, without fail. It is my honor to teach. To share what I have learned and practiced from my teachers is a way for me to share what I know and what has helped me. Seva, or service, has always been a big part of yoga and my practice and teaching is a way for me to practice being of service to others.
I founded Namaha Yoga School in 2016 , as a collective of teachers from around the world from different traditions who share the common belief that teaching Yoga is a path of Seva, or service. We have taught numerous trainings around the globe, teaching what we practice and love. In 2013, I became a certified Jivamukti teacher, what added another layer of depth and love to my teachings. In my class you can expect to have fun. Joy is a part of life and a part of my classes! You will work hard, learn, breathe, chant, and connect with your body and your community. I tell stories, encourage you to find your boundaries and think about what it is find meaningful. My teacher says it best: We are all reflections of the sun, separately shining our own light but collectively part of something bigger than ourselves.
Upcoming classes at Hemma: