The Hemma Yoga Schedule

June 27 - July 4, 2017

DAYSESSION TIMECLASS TYPEINSTRUCTOR
Tuesday, June 277:00AM - 8:00AM
9:00AM - 10:15AM
10:45AM - 12:00PM
12:30PM - 1:30PM
5:00PM - 6:00PM
6:15PM - 7:30PM
Morning Flow M (B)
Hatha Flow M (B)
Hatha G (B)
Community Hatha G (B)
Hatha Flow M
Hatha & Meditation G/M (B)
Valerie
Cedar
Jen
Penelope
Jenafor
kelly

Wednesday, June 287:00AM - 8:00AM
9:00AM - 10:15AM
10:45AM - 12:00PM
5:00PM - 6:15PM
6:30PM - 7:30PM
7:45PM - 9:00PM
Morning Flow M (B)
Vinyasa Flow M/V
Hatha & Yoga Nidra G (B)
Vinyasa Flow M/V
Hatha G/M (B)
Restorative G (B)
Pam
Pam
kelly
Melody
Taryn
Cedar

Thursday, June 297:00AM - 8:00AM
9:00AM - 10:15AM
10:45AM - 12:00PM
12:30PM - 1:30PM
5:00PM - 6:15PM
6:30PM - 7:30PM
Morning Flow M (B)
Yin Yoga G (B)
Hatha G/M (B)
Community Hatha G (B)
Hatha Flow M
Hatha G/M (B)
Evan
Jenafor
Jen
Michael LH
Cara
Jen

Friday, June 307:00AM - 8:00AM
9:00AM - 10:15AM
10:45AM - 12:00PM
5:00PM - 6:15PM
Morning Flow M (B)
Hatha Flow M
Hatha & Yoga Nidra G (B)
Vinyasa Flow M
Jen
Cara
kelly
Pam

Saturday, July 17:00AM - 9:00PM
Happy Holidays!
Closed

Sunday, July 29:00AM - 10:15AM
10:30AM - 12:00PM
12:30PM - 1:30PM
4:30PM - 5:45PM
Vinyasa Flow M/V
Yin Yoga G (B)
Bowspring Yoga M (B)
Hatha G/M (B)
Meagan W. (sub)
Nyk (sub)
jonathan
Jennifer (sub)

Monday, July 39:00AM - 10:30AM
10:45AM - 12:00PM
5:00PM - 6:00PM
6:30PM - 7:30PM
7:45PM - 9:00PM
Yin Yoga G (B)
Hatha G/M (B)
Vinyasa Flow M/V
Hatha G/M (B)
Yin Yoga G (B)
Cedar (sub)
Cedar
Evan
Taryn
Jacquie

Class Codes: G-Gentle, M-Moderate, V-Vigorous, B-Beginner friendly
Learn about our Class Styles.

GENERAL NOTES:

We limit our classes to 30 students for everyone’s comfort and safety. All Yin classes are limited to 25 students. Please arrive early enough to allow ample time to check in at the front desk, especially if you are purchasing a class pass or membership.

EARLY BIRD REDUCES STRESS:

Please arrive early to reserve your spot, pay and create ease.

OUR TWO CENTS ABOUT SCENTS:

Scents! Please refrain from using perfumes or smoking before class, not everyone appreciates your sense of scent.

DON’T LEAVE WITHOUT YOUR BELONGINGS:

Please remember your belongings. There are hooks in the hall for your coats and cubbies in the studio for your personal items. Hemma is not and cannot be responsible for left, lost or neglected items! Hemma donates all Lost & Found items to Our Place at the end of each month.

EATING AND YOGA:

Resist eating a large meal before coming to yoga. If possible, try not to eat anything 1-2 hours before your practice. You will feel better as will the rest of the class.

CELL PHONES:

Cell phones are amazing – as amazing as they are, please remember to turn them off before coming to Hemma. We would prefer to speak with you in person.

Download & Print May-August 2017 Schedule

Yoga Fees