As a new year begins I find myself thinking about intentions. The Oxford dictionary defines intention as: the action of straining or directing the mind or attention to something; mental application or effort. Curiously it is also defined as the healing process of a wound.
January comes from the Roman god Janus, the god of new beginnings, so perhaps this is where our desire to set intentions comes from. I have often been a strong believer in the importance of intention. Looking back I would say that intention has played a part in many of my most meaningful projects and manifestations. I can still remember when I formed the intention to start Hemma.
I had just returned from a weekend workshop in Portland led by the founders of this style of practice. Coming home my intention felt so complete and clear, like there was no other choice. I like to think that this kind of intention is different from the ones we often make at the start of a new year: to exercise more, or read more books, or start that new diet. This type of intention comes from a deeper place in us. Activating our spirit.
These deeper intentions often appear when we least expect them, they are not something formed by the mind – I should do this. Rather, they come from our creative self, from our soul – I must do this. That’s how I felt after returning home that weekend. The intention felt so clear. That particular intention of mine ended up setting me on a path that still continues 17 years later. But our intentions do not always unfold this way. Sometimes our intentions lead nowhere.
The curious fact that intention is defined by an action of straining or directing, and also defined as, a healing of a wound or fracture, suggests to me that our will or desire only represents part of the practice of intention. This dual meaning suggests to me that there is more to manifesting intention than our will alone. The definition suggests that there is also a magical aspect of intention that is unknowable.
I believe that is why we must hold our intentions lightly even as we hold them close to our hearts. Think of your intention like a prayer. Focus on what feels true in your body when you reflect on your intentions. At the same time try not to be attached to the outcome. Not all intentions come to fruition. Rest assured new ones will emerge, as the soul is always looking for a way to express its unique gifts and offerings to the world. Try not to force intentions, but rather listen carefully to the ways your spirit wants to engage in the world.