General

This month we’d love you to meet Deanna! You can catch her, and her enthusiasm for Yoga every week on Wednesdays at 12:30, Fridays at 9:00am, and Saturdays at 9:00am.

Deanna, when did you start practicing Yoga and why?
I started practicing in 2004.  There was a Bikram yoga studio across the street from my apartment and I loved the idea of working out in a heated room.
2. How has Yoga helped you in your life?
I think overall, yoga has taught me how to breathe! When I first started yoga I was running a lot and I immediately remember how much my lung capacity increased.  Beyond that and the obvious strength/flexibility it helps to build, it has offered me salvation, inspired me and been a creative outlet, and ultimately it is the place I go, over and over again, to come home to myself.Read More »Teacher Feature – Deanna Bekker